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EStrachan
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Comparing Necessary Factors Of green superfood
submitted by EStrachan 1246 days ago (via newswire.net)
Overall, chlorophyll (and the chlorella superfood that carries it) is an excellent detoxifier. You also need to supplement your diet with various sea vegetables, which are naturally alkaline. For instance during base training you should be training in Zone 1, which is between 60 and 75% of your maximum heart rate.
 
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